Back Pain: Causes and Solutions

One of the most common medical issues in the world is back pain. In fact, it is so common that nearly everyone will experience it at some point in their lives and look for a chiropractor. There are many different causes of back pain, and it can be difficult to determine what is causing your own individual case.

One common cause of back pain is muscle strain. This can happen after you lift something heavy, participate in strenuous physical activity, or even just sit or stand in an awkward position for a long period of time. Muscle strain can also be caused by poor posture. If you work at a desk all day, for example, slouching in your chair can put unnecessary strain on your back muscles.

Another common cause of back pain is arthritis. Arthritis is a condition that causes inflammation and stiffness in the joints. It can affect people of all ages, but it is most common in older adults. There are many different types of arthritis, but the two most common types that cause back pain are osteoarthritis and rheumatoid arthritis.

A less common but still relatively frequent cause of back pain is a herniated disc. This occurs when one of the discs in your spine becomes damaged and begins to bulge out of place. This can happen due to an injury or simply from wear and tear over time. Herniated discs can be very painful, and they often require surgery to correct.

These are just a few of the most common causes of back pain. If you are experiencing back pain, it is important to see a doctor so that they can help you determine the exact cause of your symptoms. Once the cause is determined, they will be able to develop a treatment plan that is right for you. With the proper treatment, most people find relief from their back pain and are able to live relatively normal lives.